Schedule Your Free consultation

If you’re wondering if therapy is the right thing for you…

You probably have a lot of questions on your mind. We get it. There are a lot of unknowns. That’s why we want to offer a free 15 minute consultation during which you can ask questions and explore if this is the right thing for you.

Here’s what a 15 minute consultation looks like:

  1. We’ll ask questions to learn more about you and what brought you to this moment.

  2. We’ll help you identify your current challenges as well as your goals.

  3. We'll co-create a plan with you including what therapy might look like and any other resources we can point you towards to help you take the next step in your journey.

Reaching out for support is a new experience for many people and can sometimes feel scary, but if you can find the bravery to do so, I know you won't regret it.

If you’re ready to make a positive step forward for your mental health…

Fill out the Request Form ->

We’ll connect you with one of our therapists for a free consultation.